5 of the Healthiest Winter Foods


Keep healthy this winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in season in winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest winter foods you should be eating

1. Pomegranates
2. Dark Leafy Greens
3. Citrus
4. Potatoes
5. Winter Squash